Good evening! It’s PAO.

Easy with a frying pan! juicy tandoori chicken

It’s easy because it’s just marinated in yogurt and curry-based sauce and baked in a frying pan! Of course you can also bake it in the oven!

The lactic acid bacteria in the yogurt break down the protein in the meat, giving it a moist texture.

Easy tandoori chicken in a frying pan, recommended for snacks and lunch boxes.


Chicken thigh・2 pieces
Salt・・・1/2 teaspoon
Pepper…a little
*Yogurt 3 tbsp
*Ketchup 2 tbsp
*Garlic, ginger, 1 piece each (grated)
*Curry powder・・・2.5 tsp
*Chili powder・・・1/4 teaspoon (if available)
Olive oil 1/2 tablespoon

◎ If you don’t have chili powder, add a little more curry powder.
Adding garam masala makes it spicy and delicious.

how to make

1.Cut the chicken thighs into bite-sized pieces and season with salt and pepper.

2.Mix the * ingredients together. Add the meat and * ingredients to a plastic bag, rub in, and marinate for at least 30 minutes.

Let it soak for about an hour, and the flavors will really come together.

3.Heat the olive oil in a frying pan and place the chicken from Step 2 skin side down.
Heat over medium-low heat.

Wipe off the excess oil and marinade from the frying pan with kitchen paper while baking to get a nice brown color.
Grill the meat until it turns white and browns.

4.Turn over, cover and steam for 2 minutes.
Remove the lid, remove the excess oil, and when the inside is cooked through, it’s done! !

Moist and juicy! !
The taste is soaked firmly!

It goes well with bread or rice. It’s also delicious as a sandwich.


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Easy to pickle and bake in a frying pan! Soft tandoori chicken